How to Work With Me

Becoming the Version of You Who Heals

A 7-day audio series to help you stop seeing yourself as “someone who’s sick” and start taking your life back.

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Now She Heals

A four- month integrative experience for women ready to resolve the emotional patterns behind chronic illness and rebuild trust with their body.

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1:1 Private Coaching

For women seeking personalized, high-touch support to work through the deeper emotional and identity patterns underlying chronic illness.

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Lily's Story

"I had already tried 2 other comprehensive programs for chronic illness and I saw more results in 2 days emotionally and physically from the tasks Tecla had set than any of the other programs... Tecla helps you work through the layers of patterns and emotions that are stopping you from healing that you can’t consciously recognise yourself. I had countless breakthroughs and realisations of how my own emotions were a barrier. I still have a long way to go in my healing but without this, I would still be exhausting myself with self perfectionism, negative patterns and lack of self love and acceptance. I have a deeper awareness of what my body needs now, my symptoms are definitely lighter and I now have the tools to keep going to recover... I felt like my emotions controlled me but i have regained so much control over my life after suffering a long time with depression. You can feel that Tecla really cares about the work she does and cares about your healing, you won’t find a more supportive, compassionate and motivating mentor anywhere else. I’ve found that you can do all the healing protocols, but without the inner work she provides your body will never feel safe enough to move into rest and digest and begin healing. Tecla shows you that healing is really possible... She helps you detach from illness identity and rediscover who you are and what you love about life again. I owe a lot to Tecla and I am forever grateful for the transformations this course has given me. I now have all I need to keep working on my symptoms and fully recover."

(Lily, UK)

Sharmila's Story

"I've participated in many health programs, but Tecla's, was by far the best. Before joining, I had invested in a pricey health coaching program from a well-known Instagram influencer a few months prior to Tecla's program but the value I received from Tecla was incomparable. Tecla pointed out different patterns that were contributing to my feeling drained and exhausted. The depth of knowledge, practical tools, and transformative insights she provided had a far greater impact—one that has created lasting change in my life.

Tecla’s approach is both loving and direct—gentle yet empowering. Each session left me feeling lighter, more aligned, and free from emotional and energetic blocks and tension. I have experienced shifts that are still having an effect even after the program has been completed. I feel less stressed, a lot less anxiety, and greater freedom with Tecla's help. No other program or practitioner has made more of an impact. I can’t recommend her work enough. If she'll have me, I’ll be a client for life!"

(Sharmila, US)

Krystal's Story

"Before I started coaching with Tecla, I often felt overwhelmed and confused. I fully believed I could change my mindset and improve my health, but I had no idea how to actually do it. I struggled to receive support, had deep limiting beliefs, felt disconnected from my emotions - usually ignoring or burying them, always needed to be in control and never felt I could fully express myself.

From the first session, I felt completely seen, heard, understood and never judged. Each session offered practical strategies and if something didn’t quite work for me, Tecla always had new perspectives or alternative approaches to offer. She not only helped me with mindset and emotional healing but also relationships, career and every aspect of life, never shying away from any issue. Many people would think I was crazy for some of my beliefs but Tecla shared my conviction that anything is possible and that's why I really wanted to work with her. What makes her truly unique is that she doesn’t just hold that belief—she has the experience, confidence, and tools to make it feel real and achievable.

Thanks to my time with Tecla I have experienced positive mindset shifts, ways to reframe situations and beliefs, I have learned to be kinder to myself and to accept parts of me I had previously rejected. I find it easier to express my truth without guilt or shame. I’ve also become less fearful of symptom flare-ups and instead of spiraling, I can pause, recalibrate, explore and respond differently rather than fall into the same old patterns.

The 'work' isn’t easy, but I left each session with more clarity, motivation and excitement to apply the practices in my daily life. Tecla’s coaching never felt like pressure or “homework”, instead she provided guidance and support, gently challenging me when needed. Working with Tecla has been one of the most transformative and empowering experiences I’ve had, I feel more grounded, open, and capable of moving forward in my healing journey with confidence."

(Krystal, Australia)